Good morning Water Llamas (or should I say Sopping Wet Water Llamas),

Probably not a big surprise to anyone, we are canceling evening practice tonight. Due to the temperature in the pool (around 65 degrees) and in the air (right now it's 56) we thought it would be a good idea to stay inside and work on mental prep for race day.

Please see the link below from Coach Sandy, for some top tips on supporting swimmers' mental performance:

https://docs.google.com/document/d/1DDpzvd_YDf6POL...

As always reach out with any questions, have a great day.

Why didn't the light rain hit the target????? It just mists:):):):)

Jessica Shown, 360-991-4582